In the rush of modern life, it's easy to lose touch with what really matters.
This FREE monthly online meditation circle offers a safe space to pause, breathe, and reconnect—with yourself, with presence, and with a community of like-minded people.
Whether you’re feeling overwhelmed, scattered, or simply curious to deepen your mindfulness practice, you are warmly welcome here.
Each session includes a blend of mindfulness meditation, nervous system regulation, and spacious reflection. 
You don’t need any prior experience. Just a quiet spot, a stable internet connection, and your natural curiosity.

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“In an age of speed, nothing is more energizing than going slow. 
In an age of distraction, nothing feels more luxurious than paying attention. 
And in an age of constant movement, nothing is more urgent than sitting still.”
— Pico Iyer

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This space is curated especially for:
 

• Purpose-driven professionals seeking calm amidst complexity and fast pace in their lives

• Parents, caregivers, and creatives longing for a moment of stillness

• Anyone curious about mindfulness and inner clarity

• No experience needed

 

Date: Last Friday of every month 

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Time: 8:00 AM Germany / 7:00 AM UK / 3:00 PM Bali

 

Where: Online via Google Meet

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Language: The course will be held in German or English, depending on the group

Price: The course is offered for FREE to make it accessible to anyone interested in improving their quality of life through mindfulness.

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Reserve your seat and receive reminders for upcoming events and updates.

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For more information, please contact me at patrik@natureofmind.life.