GATHERINGS, WORKSHOPS & IMMERSIONS
SPACES TO PAUSE, PRACTISE, AND EXPLORE TOGETHER
Nature of Mind events offer a space to slow down, reconnect with yourself, and explore practices alongside others.
From free online meditation gatherings to in-person workshops and contemplative retreats, each event combines guided practice, reflection, and meaningful connection.
Each experience is an invitation to pause, become curious, and meet life with greater presence.
UPCOMING EVENTS
SILENT SUNDAY
Edition No. 1
Deep Rest for Busy Times
Sunday, 23 August 2026
10:00 CEST (Berlin) / 16:00 Bali
Online in English
A free live online session, built around one theme. A short teaching, a guided practice, and ten minutes of shared silence. One hour on a Sunday morning, for people who carre a lot and whose minds never quite switch off.
PAST EVENTS
THE NERVOUS SYSTEM CODES
A 5-Week Live Online Training to Regulate Stress and Stay Steady Without Sacrificing Your Ambition
May 13 to June, 2026
A 5-week live online training to help you understand and regulate your nervous system in a practical, grounded way.
Through a combination of mindfulness, somatic awareness, and simple nervous system practices, you’ll learn how to settle your body, calm your mind, and respond to life with greater clarity and presence. Designed for people navigating a full and demanding life who want more sustainable energy, focus, and ease
Meditation Circle - Free Online Gathering
May 29, 2026
Take a pause to reset, reconnect, and return to presence.
This free 45-minute online circle blends mindfulness meditation, nervous system regulation, and reflection.
It’s a nourishing space for both beginners and experienced practitioners to come together in community and stillness.
Join us to slow down and remember what really matters.
Free Masterclass
THE NERVOUS SYSTEM SHIFT
A New Way Of Looking At Stress — And Why Most Approaches Don’t Stick
May 6, 2026
A practical 75-minute masterclass for anyone who feels constantly “on” and finds it hard to fully switch off.
In this free live session, you’ll learn a different way of understanding stress and why many common approaches don’t create lasting change.
Calm Your Body, Clear Your Mind – A Mindfulness-Based Nervous System Workshop
January 21, 2026
A practical 90-minute workshop to help you shift out of stress and into a state of grounded presence. Through mindfulness-based somatic practices and vagal toning exercises, you’ll learn simple tools to regulate your nervous system, settle your body, and clear your mind. Ideal for anyone navigating a full life and wanting more steadiness, clarity, and ease.
