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LATEST POSTS
Embracing Change: The Key to True Freedom
"Only when we realize we can't hold on to anything can we begin to relax our efforts to control our experience." Tara Brach The principle...
3 Min. Lesezeit
From Struggle to Insight: My Journey into Meditation
"In the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that no matter how hard...
3 Min. Lesezeit
Awakening from the Mental Trance: Mindfulness of Thoughts
"You are in prison. If you wish to get out of prison, the first thing you must do is realize that you are in prison. If you think you are...
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Embracing the Tides of the Sea: Mindfulness of Feelings
"In our world, which is so dominated by technology, the future of humanity will depend on our ability to bring our core ability back to...
3 Min. Lesezeit
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