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"It is an insult to the potency of this inner work to not take the time to integrate what has been revealed." Françoise Bourzat When it...

"Sacred space is an absolute necessity for anybody today. You must have a room, or a certain hour or so a day, where you don’t know what...

"Dramatic awakenings come when they do and we can’t force them to happen. But we can cultivate their causes and conditions." Rick Hanson...

"The practice of meditation has two wings. The wing of mindfulness allows us to see what is acutally happening in the present moment...