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LATEST POSTS
The Life I Built Looked Great — But Didn't Feel Right
"If the ladder is not leaning against the right wall, every step we take just gets us to the wrong place faster." Stephen Covey Years...
8 Min. Lesezeit
Feeling Better — In a Different Way Than You Think
" It's not about feeling better. It's about getting better at feeling. " Dr. Gabor Maté Most of us think we’re supposed to feel better....
3 Min. Lesezeit
My First Silent Meditation Retreat: A Glimpse of Freedom
"There is a voice that doesn't use words. Listen." Rumi At the time of my first silent meditation retreat in the Vipassana tradition, it...
4 Min. Lesezeit
Without Integration, No Transformation
"It is an insult to the potency of this inner work to not take the time to integrate what has been revealed." Françoise Bourzat When it...
4 Min. Lesezeit
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